Are You Suffering From Upper Back Pain ?
Does it impact your quality of life?
Does it stop you having an active and sporting life?
UPPER BACK PAIN
Although Upper back pain is common, it is rare for it to be permanently disabling and often it is felt as muscle spasms within the back or the connecting areas, which have more of the disabling effect.
Poor Posture and 'stooping' during movement and sitting, causes long term impingements and pain, while in young people the term 'Text Necking' due to mobile phones and computers, can increase the nerve impingements within the upper back
Try The CiONE Postural Programs
The CiONE Postural Programs focuses on realigning the pelvis and minimising pressure on the spine helping the skeletal structure have the correct posture.
This enables the body to relax and recover deeper during rest time – which in turn through the reduction of the day-to-day irritation and inflammation of the lower back gradually eradicates the upper back pain.